Hemp is easily the most valuable and sustainable plant we have on this planet.
It has long been known for its versatility; in fact, hemp has been used for thousands of years by civilizations around the world. Even today, nothing beats the usefulness of this plant.
But did you know that literally thousands of products can be made from hemp? People from all walks of life can find benefit from hemp, no matter what kind of lifestyle you’re into. Thankfully, people are seeing the value of hemp once again as it’s become a popular ingredient nowadays. The fibers, seeds, flowers, and leaves are being used to manufacture so many different things that you can find in shops, groceries, and drugstore shelves.
Out of all the many excellent things made from hemp, below are some of the best, healthiest, and most useful products you can find on the market today:
Hemp hearts: Hemp hearts, which are essentially unshelled hemp seeds, are nutrition-rich foods. They are deliciously chewy and have a nutty flavor, which make them easy to incorporate into your daily diet. Some popular ways of enjoying hemp hearts include adding them to oatmeal and yogurt, or even making them an ingredient for healthier snacks such as muffins, bread, and cookies.
Hemp hearts are a wonderful plant-based source of protein. They are considered a natural superfood! Aside from being a potent protein source, it also contains generous amounts of fiber, omega-3 fatty acids, iron, vitamin B1, and magnesium among others. Hemp hearts are great for overall wellness but they also benefit the cardiovascular system, as they are known for helping reduce triglycerides.
Other health benefits of hemp hearts include: reduction in inflammation, improved immunity and brain health, hormone balancing, promotes weight loss, and helps improve skin conditions.
Hempcrete: Hempcrete is an eco-friendly alternative to concrete, which is already growing in popularity for its use in construction. There are many benefits to using hempcrete as opposed to concrete: it’s much lighter than cement, and it can also significantly decrease the cost of construction.
Hempcrete weighs just a fraction of concrete’s weight, making it so much easier to efficiently move around during construction. While it cannot be used to make building foundations just yet, hempcrete is an excellent natural material for other construction projects. It’s also got superior moisture-resistant properties, which can save homeowners a significant amount of money from damage caused by mold.
Other benefits of using hempcrete are its affordable insulation capabilities, superior carbon sequestration, it’s non-toxic, and it’s completely eco-friendly.
Hemp clothing: The increasing popularity of using hemp in clothing is more than just a fad. Since ancient times, people already knew about the excellent properties of hemp when used as a textile.
Even in modern times, despite having access to many different kinds of cloth, nothing comes close to the benefits of hemp fabric. Hemp is naturally thermoregulating, which maximizes airflow for optimum breathability. This makes hemp clothes a great choice especially for humid and hot summer days. Furthermore, hemp fabric is renowned for its tensile strength and durability. It’s super soft on the skin, and it only gets more comfortable over time.
In addition, hemp is also naturally odor and moisture resistant. That’s because hemp is capable of absorbing as much as 20% of its weight in water while feeling dry. It also doesn’t contain any microplastics and other synthetic ingredients.
Hemp topical products: Applying hemp-infused lotions, creams, and salves to your skin will do wonders. Many trusted brands make a variety of hemp topicals that are fantastic if you suffer from skin and inflammatory conditions such as psoriasis, eczema, and acne.
Hemp topicals can also naturally help treat infections such as bug bites, ringworm, athlete’s foot, and much more. It moisturizes the skin efficiently and doesn’t clog the pores, unlike other types of oils and lotions. Many also use hemp-based skin care products to help slow down visible signs of aging.
Hemp skincare can be applied to dry, damaged skin. This provides almost immediate relief from itchiness and dryness because it works efficiently for restoring the skin barrier and helps to retain moisture. The fatty acid content of hemp has been scientifically proven to soothe skin inflammation.
Hemp infused skincare can be found in many forms including serums, sunscreen, cleansers, and even body washes.
Hemp extracts and hemp oil: Easily the most famous hemp product on the market, hemp oil is touted for its incredible array of health benefits – and for good reason. Hemp is rich in cannabidiol (CBD), a powerful compound that has been proven to help treat numerous ailments naturally.
From anxiety and panic attacks to epilepsy, or simply for improving one’s overall health, people consume hemp oil for a variety of reasons. Hemp has potent antioxidant properties that help keep the body healthy especially from autoimmune and inflammatory conditions. Hemp is also a great neuroprotectant and can help protect the brain and heart from strokes, neurodegenerative disease, dementia, Parkinson’s disease, and Alzheimer’s to name a few.
These are just 5 out of dozens of popular hemp products found in the market today. Given how beneficial, useful, and all-natural hemp is, there’s no reason not to start using hemp products. You might find that it can even replace many of the commercial and toxic products you are using today.
What are your favorite hemp products, and why?